De-Stress Workshop
Get rid of Daily Life stress and live a peaceful life
Duration 2 Hours x 3 Days
Experience the Hidden Energy of Kundalini by Indulging
into the Yogic Practices of Kundalini Awakening
Duration
6Hours
(3Daysx2Hours)
Date & Time
Fri,Sat,Sun
Language
English
Acharya Anoop
Coming Soon
Why De-Stress Meditation
Physical and Mental Well-Being
Learn the right way to elevate stress and boost overall physical and mental wellbeing.
Happier Life
Attain mental clarity to live a happier and more fulfilled life
Enhanced Productivity
Learn to get rid of your habit of procrastination to improve productivity and focus
Clarity of Mind
Achieve enhanced creative thinking and problem solving skills along with the capacity to explore new ideas and find innovative solutions
Coming Soon
Experience the De-Stress Meditation for FREE
English
Coming Soon
Hindi
Benefits of De-Stress Workshop
Mental Benefits
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Stress Reduction: Reduced feelings of anxiety and overwhelm, leading to a calmer and more centered mental state.
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Enhanced Cognitive Function: Experience improved cognitive abilities, including better focus, attention, and memory.
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Emotional Well-being: Achieve greater emotional balance, decreased reactivity to stressors, and an improved overall sense of well-being.
Physical Benefits
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Lowered Cortisol Levels: Achieve improved hormonal balance, which can contribute to better immune function and overall physical health.
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Relaxation of Muscles: Experience reduced physical tension, alleviating discomfort and promoting a sense of physical ease and comfort.
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Enhanced Cardiovascular Health: De-stress meditation contributes to lower blood pressure and improved cardiovascular health.
Spiritual Benefits
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Inner Peace and Tranquillity: De-stress meditation encourages a connection with inner peace, irrespective of external circumstances.
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Mind-Body Connection: De-stress Meditation emphasizes the integration of mind and body, fostering a holistic awareness. As a result, you get increased mindfulness and a heightened sense of spiritual presence within daily experiences.
Light Behind The Mission
Acharya Anoop Ji, founder of 'Being Divine’, is a glorious yogi and who has over 30 years of experience in meditation and yoga. He created the Divine Breath program to help individuals live their lives in a better and fulfilled way. His philosophy centers on transcending personal barriers to unlock limitless potential through spirituality. In this world of internet generated courses and AI created masters, experience learning from a real Acharya who possesses spiritual wisdom passed down through centuries. Connect to an authentic guru and learn to meditate through the Guru-Shishya parampara which has been considered the best way for subtle or advanced knowledge to be conveyed since ancient times.
Coming Soon
What you will get in this course
Get rid of your daily life stress and problems.
Learn to life a happier and more fulfilled life.
Become a part of a unique spiritual community.
Achieve better health and well-being.
Achieve mental peace by authentic meditation practices
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Reconnect with your true self.
What you will learn
Yoga
Asana practice gently brings body & mind into harmony with the laws of nature & illuminates the search for a deeper meaning in life. Give the body the balance between strength & flexibility, exertion & releasing.
Meditation
Simple yet very powerful Meditation and awareness practices which will give you a direct realization and experience of the divine nature that rests within you.
Mantra Sidhhi
Invoke primal energy through a vibrational practice of Mantra Chanting Become single pointed and explore the power hidden in the mantra practice
Scriptural Study
Embark on the journey of Gyana marga (knowledge) with timeless Agama texts like Shiva Sutras, Spanda karika, Pratyabhidnyahridaym, and more.
